The influence of exercise on depression and psychological well-being amongst students at a tertiary education campus.
DOI:
https://doi.org/10.14738/assrj.52.4000Keywords:
, regular exercise, non-regular exercise, depression, well-beingReferences
Kirsch, I., Deacon, B. J., Huedo-Medina, T. B., Scoboria, A., Moore, T. J., & Johnson, B.T. (2008). Initial Severity and Anti-Depressants Benefits: A Meta-Analysis of Data Submitted to the Food and Drug Administration. PLoS Medicine, 5(2) 45.
Krogh, J. Nordentoft, M., Sterne, J. A., & Lawlor, D. A. (2011). The effect of exercise in clinically depressed adults: systematic review and meta-analysis of randomized controlled trials. Journal of Clinical Psychiatry, 72(4), 529-38.
Rimer, J., Dwan, K., Lawlor, D., Greig, C., McMurdo, M., & Morley, W. (2012). Exercise for depression. Cochrane Database of Systematic Reviews, 7.
Perraton, L. G., Kumar, S., & Machotka, Z. (2010). Exercise parameters in the treatment of clinical depression: a systematic review of randomized controlled trials. Journal of Evaluation in Clinical Practice, 16(3). 597-604.
Trivedi, M. H., Greer, T. L., Church, T. S., Carmody, T. J., Grannemann, B. D. &, Galper, D. I. (2011). Exercise as an augmentation treatment for non-remitted major depressive disorder: a randomized, parallel dose comparison. Journal of Clinical Psychiatry, 72(5), 677-84.
Perraton, L. G., Kumar, S., & Machotka, Z. (2010). Exercise parameters in the treatment of clinical depression: a systematic review of randomized controlled trials. Journal of Evaluation in Clinical Practice, 16(3). 597-604.
Callaghan, P., Khalil, E., Morres, I., & Carter, T. (2011). Pragmatic randomised controlled trial of preferred intensity exercise in women living with depression. BMC Public Health, 11(1), 465.
Blake, H. (2012). Physical activity and exercise in the treatment of depression. Front Psychiatry, 3: 106.
WHO (2013). World Health Organisation: depression anxiety and stress. Retrieved from http://www.who.int/mediacentre/factsheets/fs369/en/
Moussavi, S., Chatterji, S., Verdes, E., Tandon, A., Patel, V., & Ustun B. (2007). Depression, chronic diseases, and decrements in health: results from the World Health Surveys. Lancet, 370, 808.
Sadock, B. J., & Sadock, V.A. (2007). Synopsis of Psychiatry. Philadelphia: Lippincott.
Edwards, S. (2006). Physical exercise and psychological well-being. Retrieved from http://sap.sagepub.com/content/36/2/357
Edwards, S.D., Ngcobo, H.S.B., Edwards, D., & Palavar, K. (2005). Exploring the relationship between physical activity, physical activity, psychological well-being and self-perception in different exercise groups. South African Journal for Research in Sport, Physical Education and Recreation, 27(1), 75-90.
Edwards, S.D. (2004). Mental health, physical activity and public health: a South African perspective. Paper presented at the Third World Congress of Mental Health Promotion in Auckland New Zealand.
Edwards, S. (2002). Promoting mental health through physical exercise. UZ Journal of Psychology, 1(16), 18-22.
Pillay, A. L., Edwards, S., Gambu, S.Q., & Dhlomo, R. M. (2002). Depression among university students in South Africa. Psychological reports, 91, 725-728.
Beck, A.T., & Steer, R.A., & Garbin, M.G. (1988) Psychometric properties of the Beck Depression Inventory: twenty-five years of evaluation. Clinical psychology Review, 1(8), 77-100.
Groth-Marnat, G. (1990). The handbook of psychological assessment. New York: John Wiley and Sons.
Edwards, S., Edwards, D., & Basson, C. (2004). Psychological well-being and physical self-esteem in sport and exercise. The international journal of mental health promotion, 6(1), 25.
Ryff, C. (1989). Happiness is everything, or is it? Explorations on the meaning of psychological well-being. Journal of Personality and Social Psychology. 57(6), 1069- 1081.
Schmutte, P. S., & Ryff, C. D. (1997). Personality and well-being: what is the connection? Journal of Personality and Social Psychology. 73, 549-559.
Ryan, R. M., Williams, G. C., Patrick, H., & Deci, E.L. (2009). Self-determination theory and physical activity: The dynamics of motivation in development and wellness. Hellenic Journal of Psychology, 6,107-124.
Bydawell, L. (2005). The impact of exercise on depression and psychological well-being. Retrieved from http://www.uzspace.uzulu.ac.za/handle/10530/333
Carek, P.J., Laibstain, S.E., & Carek, S.M. (2011). Exercise for the treatment of depression and anxiety. Int J Psychiatry Med, 41(1), 15-28.
De Moor, M. H., Boomsma., D. I., Stubbe, J. H., Willemsen, G., & de Geus, E. J. (2008). Testing causality in the association between regular exercise and symptoms of anxiety and depression. Arch Gen Psychiatry, 65, 897-905.
Morgan, A. J., Parker, A.G., Alvarez-Jimenez, M., & Jorm, A. F. (2013). Exercise and Mental Health. Exercise and Sports Science Australia, 16(4):64-73.
Freimuth, M., Moniz, S., & Kim, S. R. (2011). Clarifying Exercise Addiction: Differential Diagnosis, Co-occurring Disorders, and Phases of Addiction. International Journal of Environmental Research and Public Health, 8(10), 4069-81.
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2018 Advances in Social Sciences Research Journal

This work is licensed under a Creative Commons Attribution 4.0 International License.
